10/17/2019
You have been rejected
- You get rejected
- You don’t get it
- You get rejected again
- You repeat steps 1-3 until you suspect the truth – YOU HAVE BEEN REJECTED
- You allow the knowledge that YOU HAVE BEEN REJECTED to sink in
- You see stars, go numb, an internal dissonance drowns out the outside world, you become confused and can’t understand what happened and why. You hold on to hope that it’ not true. You long to skip to step 23
- You start registering flashes of pain as the numbness and denial wear off. You desperately want to skip to step 31
- You pretend everything is ok and go about business as usual
- You look for things to suppress your pain, you eat too much, you zone out on TV, you avoid being alone, you distract yourself constantly with social media and anything you can get your hands on but none of it works
- You’re so butt hurt you’re unable to listen to music because it just makes you think about the person that rejected you
- Eventually the pain becomes so bad you surrender to it
- You feel sorry for yourself
- You get legit depressed
- You start listening to sad songs constantly
- You feel hopeless and become convinced that you will be stuck in steps 16-18 forever
- You are sure that everything and everyone sucks
- It hurts to breathe
- You feel like the smallest tasks like sitting up throughout the day are a gargantuan effort
- You persevere through the pain
- You put one foot in front of the other while everything hurts
- You somehow produce really insightful creative work stemming from your pain
- As time passes, you start to get some distance from the situation
- You are able to think about what happened without breaking down and feeling like shit about yourself and the world
- You analyze what went wrong
- You take responsibility for your part in the situation
- You learn the lesson that life is trying to teach you. You think you’re at steps 35-36 but you’re not
- It occurs to you that there are more and more days where it doesn’t hurt to breathe
- You occasionally listen to happy songs and enjoy them
- One day you register that the pain has transmuted into this other thing that doesn’t hurt and is hard to name
- You start to forget about the person who rejected you
- You feel good again
- You feel hopeful
- You now listen mostly to happy music that makes you feel like dancing
- You put yourself out there again with an open heart
- Much time passes and you begin to put the rejection of which you no longer remember the details in a wider context
- You become grateful for the rejection as you see how it fit into your life, how it made perfect sense and how it’s led you to where you want to be
- You become wiser, have more depth, are more filled out and your relationships and your creative work reflect this evolution